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Doctors For Sciatica Nerve Pain in Springfield TN 37172

There’s nothing funny about being diagnosed with cancer, your Dad falling out a third floor window to his death and your wife and the authorities highly recommending that you get sober! But that is what May, 1998 looked like for me. I needed an alternative to cope with the curve balls life was throwing at me. I was very stressed-out and that’s when I decided to stop crying and start laughing my Doctors For Sciatica Nerve Pain Springfield TN 37172 back to mental, emotional and physical health! I implemented a Stress Management Program through Laughter Therapy. What is Laughter Therapy? Laughter Therapy is a form of eustress that releases those bad and distressful emotions that cause harmful chemical effects on the body. Laughter Therapy is like any other form of aerobic exercise; that is why your stomach sometimes feels sore after a good belly laugh.

There are two stages to Laughter Therapy: 1) Springfield TN 37172 Laughter Exercises -the arousal phase–when the heart rate increases–and the resolution phase–when the heart rests. A person’s heart can reach up to 120 beats per minute (bpm) when laughing. Laughing can lower your blood pressure, increase vascular flow, and boost the immune system. It gives the diaphragm, abdominal, intercostals, respiratory accessory, and facial muscles a complete workout. Some people, depending on how they laugh, may even use their arm, leg, and back Doctors For Sciatica Nerve Pain Springfield TN 37172 muscles when laughing. 2) Laughter Meditation – Laughter also releases endorphins in the brain; these are our bodies’ natural pain killers. Endorphins are neurotransmitters that attach to the same receptors in our brains as the opiates. Opiate drugs not only cause us to lose touch with reality, but they also numb pain. When we laugh, it releases the endorphins in our brain; thus, laughing is like taking opium or morphine without the Springfield TN 37172 adverse side effects.

Did you know children laugh on average of 400 times per day, and adults only laugh 15 times per day? So if laughter is so good, why are we not doing more of it? Dr. Madan Kataria, a Physician in Bombay, India started the first of the Laughing Clubs International in March of 1995. In a years time eighty clubs had spread throughout India, and Kataria hopes other countries Springfield TN 37172 will follow their lead. The members of these clubs generally gather in the park in the morning before work. They raise their arms in the air, to erase inhibitions, and start with Ho-ho, ha- ha, Silent laughter with mouth closed, and then Silent laughter with mouth open. Some of the laughing clubs also incorporate jogging with their laughing. When asked why they did not just tell jokes to laugh he replied “at Springfield TN 37172 first we did take the help of jokes, but the stock of good jokes was over after about 15 days. After that, stale and silly jokes came. Camel jokes, vulgar jokes. It was no good.” Members of the laughing clubs say they feel better, some say they have even lost weight, others say they are not depressed, and still others say it has helped to get out of the house, and meet Springfield TN 37172 people.

In fact, I was so impressed with Dr. Kataria’ and his work that I personally invited him to Chicago for a speaking and press tour. I then decided to start my own Laughter Club, The Chicago Live Life Laughing Laughter Club, so I could receive monthly doses of laughter. http://www.dougdvorak.com

Do we laugh because we are happy, or are we happy because we laugh? Both of these are probably true, Springfield TN 37172 but we only exercise the former. Laughter is a fascinating phenomenon that works like a medicine. Although most drugs affect everyone differently, laughter is always the same. It exercises your entire body causing you to feel relaxed and pain free. The fact that laughter is good for one’s health should be quite evident. So why not laugh? When one laughs, it is like taking a drug, yet there is no such thing Springfield TN 37172 as an overdose or, “laughter toxicity,” as Kataria says. Maybe we can now say “A laugh a day keeps the doctor away.”

Doctors For Sciatica Nerve Pain in Mount Carmel TN 37645

There was always something a little risky in attempting to continue that venerable British sci-fi franchise, Doctor Who. Reviving a show that has run since the early sixties and gathered millions upon millions of loyal followers can be a dangerous business. Done correctly, though, it can be very profitable.

So, when BBC Wales announced in 2003 that they intended to revive Doctor Who, fans Doctors For Sciatica Nerve Pain Mount Carmel TN 37645 met the news with concern and excitement in equal measures. The Doctor had enjoyed only one full-length screen outing since the show was cancelled in 1989 – the Fox Network’s TV movie starring Paul McGann as the eighth Doctor – and poor ratings left little doubt that the franchise was truly dead and buried.

So, it was with a sense of trepidation that the Mount Carmel TN 37645 BBC aired the premiere of the first new TV series in 16 years. Salford-born actor Christopher Eccleston (Gone in Sixty Seconds, 28 Days Later) was the unlikely choice for the part of the ninth Doctor, along with the even more unlikely choice of 90s songstress Billie Piper to play his spunky sidekick, Rose Tyler.

While reviews of the new show were generally positive, some Doctors For Sciatica Nerve Pain Mount Carmel TN 37645 hardcore Doctor Who followers were opposed to several changes. A new logo and a few minor changes to the TARDIS were enough to generate hate mail and death threats to members of the production team – but, then, cult sci-fi shows have always acted as lightning rods for those slightly less balanced elements of society.

In general, however, fans approved of the new show. Mount Carmel TN 37645 Ratings for the first episode, titled “Rose”, hit over ten million in the UK – the per capita equivalent of almost 50 million in the US. These ratings were high enough to spur the BBC to announce that a second season would be produced – season 27 overall.

Unfortunately, just hours after this announcement came news that Eccleston would not return for a second Mount Carmel TN 37645 spell as Doctor Who for fear of becoming typecast. His departure had apparently been planned before filming ended on the first season, but was not meant to be made public until after the shows had aired. Following much speculation it was announced in April 2005 that Scottish stage actor David Tennant would fill Eccleston’s shoes for the second season.

A year after its transmission Mount Carmel TN 37645 in the UK, the Sci-Fi channel began airing season one – with the second season beginning at the end of September 2006.

So what developments can we expect with the second season? The first episode, a 60-minute special titled “The Christmas Invasion”, was originally aired in the UK as a Christmas special in 2005. Though not technically part of the official second season it Mount Carmel TN 37645 will air on the Sci-Fi Channel as the first episode. “The Christmas Invasion” will contain a sub-plot focussed on introducing us to the new Doctor.

The main story will focus on an invasion of the Earth by a violent alien race, the Sycorax. But will the Doctor, weakened by his regeneration, be strong enough to save the world?

The new season will show us a Mount Carmel TN 37645 different side to Doctor Who. While Eccleston’s Doctor was dark and melancholic – often displaying disdain for the human race – Tennant’s incarnation has a much more upbeat personality. Speaking with distinctive Estuary English, the tenth Doctor is a cheeky scoundrel of the highest degree. Usually light-hearted and witty, Tennants’ character will become much closer to the human characters in the show – Mount Carmel TN 37645 especially his companion Rose.

We can, however, expect fireworks during the second season of Doctor Who. Emotions run high as The Doctor becomes ever closer to his companion Rose, and he must face up to the fact that the near immortality of a Time Lord can be a curse as well as a blessing. Can he bring himself to love a mere mortal?

Meanwhile, The Mount Carmel TN 37645 Doctor must face his eternal foes the Daleks – along with another ancient enemies, the Cybermen. During these battles he’ll also find help in the form of a face from the past – as well as his trusty robot dog, K-9.

The second season of Doctor Who promises all the excitement of the first and more. Travelling through time – and even between dimensions Mount Carmel TN 37645 – The Doctor will continue to fight the good fight against the enemies of the universe. Whether he’ll be up to the challenge we’ll have to wait and see.

Doctors For Sciatica Nerve Pain in Smithville TN 37166

Sometimes if you over work you might notice some back pain. There are many fixes to simple back aches that are easy to do. Let us talk about the reasons you need a lumbar support pillow. They have a unique orthopedic design and they support your spine and make your back feel a bit better. You can carry this small pillow with you anywhere.

The support pillow is designed in the shape of your spine. As Doctors For Sciatica Nerve Pain Smithville TN 37166 you are in a seated position you simply lay your back on the pillow and immediately the muscles in your back move to each side of the spine causing equal weight on each side, and this is what helps the diminish the aches and pains. You should notice a difference almost instantly.

Most physical therapists will tell their patients about this pillow and how to use it properly. You may wish to tell anyone who uses Smithville TN 37166 them that they will get some relief but that it last as long as your back is on the pillow. Once you try it and find that it works for you, you might want to keep the pillow close by so that you have it all the time.

The pillows are to be used as a temporary measure for low back pain relief. This is not meant to be a permanent treatment. The reason it is Doctors For Sciatica Nerve Pain Smithville TN 37166 constructed is for simple back aches or pains, and to give you some comfort while you are in a seated position. It also helps relax the tense back muscles you have when in pain. Anyone who has this type of pain will try anything that can help.

The materials use to construct the pillow is a memory foam which is firm for support. It has a cover on it made of cotton material. The outer cover Smithville TN 37166 is made from a medium weight corduroy fabric, and it can be tossed in the washing machine and air or machine dried. On the outer cover is an attached strap which adjusts for holding the pillow in place while being used.

When the time comes to purchase a pillow like this, you will discover that there is an array of colors in which to choose from. To make the choice simple, pick a color that you Smithville TN 37166 really like, or match the color to your bedroom comforter. The price runs from just under twenty to about one hundred dollars, so you can see how you could afford one on your budget.

To find this particular pillow go to the drug store or perhaps a medical equipment store. You might also want to go online and do a simple search. By doing that you can get a better idea of how much it will Smithville TN 37166 cost you including the shipping cost. You might consider purchasing two pillows, one for your house and one for your job, so that they will be handy.

Now that you know the reasons you need a lumbar support pillow, if you are suffering with low back pains it is worth seeing if it can make a difference in your pain level. They are price with a small budget in mind, and come in several nice colors. Smithville TN 37166 It is also nice to know that doctors advise their patients to use one for some relief.

Doctors For Sciatica Nerve Pain in Dyersburg TN 38025

By Kevin Nimmo –

Dr. Gregory Futrell, DC, Salt Lake City, has practiced as a Board Licensed Chiropractic Physician in Salt Lake City for the last thirteen years. He is a graduate of Palmer College of Chiropractic and owns Canyon View Chiropractic where he specializes in treating athletes, professionals and many others seeking therapy and treatment for their conditions.

Dr. Futrell uses state of the art techniques to treat low back pain, headaches, neck Doctors For Sciatica Nerve Pain Dyersburg TN 38025 pain, fatigue, sleep disorders and auto accident rehabilitation. Today we are focusing in on chronic low back pain and what therapies and corrective measures are available for rehabilitation and pain relief.

Dr. Futrell believes in the merits of Spinal Decompression Therapy for low back pain. He explains that the technology has been around quite some time but has just recently caught the public’s attention with the introduction of some new devices. Therapy on Dyersburg TN 38025 these machines can be cost prohibitive he explains. Dr. Futrell added that he personally believes in the therapy, has successfully used it on many of his patients and believes in making it affordable for those that need it. He goes on to explain that he personally consults with every client to make sure they are an appropriate candidate for therapy.

We took a few minutes out of the doctor’s busy schedule to ask Doctors For Sciatica Nerve Pain Dyersburg TN 38025 him about Spinal Decompression Therapy, how it works and who it can help.

Doctor, what is spinal decompression therapy and how does it help to alleviate pain?

Dr. Futrell: Spinal decompression therapy is really a traction unit with intermittent degrees of pulled force, allowing mobility in the specific area, unlike static traction that has shown to be less effective. It’s been found that as you are able to keep more of a pumping type Dyersburg TN 38025 action into the spine and into the joint it allows for the joint to hydrate more, creating more space, and allowing for the muscles to relax better, bringing the bulging disc or the herniated disc or even just the joint itself more space. How it helps alleviate the pain is to create more space in there, it takes pressures off those structures as well as any kind of spasm.

What specific symptoms does Dyersburg TN 38025 this therapy treat?

Dr. Futrell: It can help the low back, neck pain and radiating pain, such as sciatica or symptoms into the shoulder, arm and hand. The symptoms would be more or less the pain, spasms as well as numbness, tingling, pain or even weakness in some cases.

Is this an actual long term solution to the problem of a compressed or out of alignment disc in the patient’s spine?

Dr. Futrell: It can Dyersburg TN 38025 be yes, absolutely. It’s probably one of the best non-surgical ways of treating a disc or just the low back or joint problems in general. However, it’s important to understand that even after the symptoms have been resolved, discs do not heal perfectly and the patient can be vulnerable to reinjuring it, even worse than before. I will council people on how they can maintain a strong and healthy back including recommendations Dyersburg TN 38025 on proper exercise, posture and activity. In many cases, during the treatment with Spinal Decompression I recommend the need to implement other types of therapy, specifically exercise and soft tissue massage

Is it possible to get ongoing treatment and still go about your normal activities?

Yes, that’s what quite a few of my patients do.

How many treatments are necessary to see results?

The standard is usually close to about twenty visits but normally people will Dyersburg TN 38025 see some changes within the first couple of treatments. More than likely within the first ten treatments they will start to see a more substantial reduction of their symptoms.

Doctor, what considerations do you think are necessary to make certain you are a good candidate for this kind of therapy?

Dr. Futrell: MRI is always a good way to determine if you are a good candidate or even if they need other types of Dyersburg TN 38025 treatment. In many cases just the fact that they’re having some signs of nerve impingement of the low back or up in the cervical spine. Usually the standard way of determining that is through an X-Ray or an MRI.

Is there another therapy that you recommend in conjunction with Spinal Decompression Therapy?

Dr. Futrell: I always recommend some kind of therapies, usually prior to the Spinal Decompression. It could range anywhere from soft tissue Dyersburg TN 38025 manipulation such as massage, far-infrared, some light therapy or physical therapy modalities such as ultra-sound or electrical muscle stimulation as well as adjustments. It could be any combination of these therapies prior to the Spinal Decompression Therapy. Afterwards, it’s highly recommended, especially in the initial treatments, to employ ICE, some light range of motion or stretches after the treatment and then later on training them in some therapeutic exercises and stretches so Dyersburg TN 38025 they can maintain and stabilize that area.

Doctor, is there any reason for a patient to believe, once treated, that they will have to come back for more treatments sometime in the future?

Dr. Futrell: It’s going to be case by case depending on how severe the bulge or herniation may have been. In most cases the nature of the disc is that it’s not vascular, the tissue that is in the disc is Dyersburg TN 38025 very difficult to heal and so if there is any kind of disruption of the structure itself, whether it’s stretched or torn, there’s always going to be that possibility that it could be weakened. For that reason it’s highly recommended that they continue to exercise and maintain that area. They have to really watch it so they don’t slip back into a bad situation.

Doctor Futrell, thanks for giving us some background on Dyersburg TN 38025 Spinal Decompression Therapy

Dr. Futrell: You’re welcome.

Dr. Gregory Futrell, D.C. Salt Lake City, operates Canyon View Chiropractic which offers a full range of chiropractic services including treatment for auto injuries, arthritis, sports injuries, headaches and migraines, osteoporosis and many other conditions. He can be contacted at 801-944-8700. His business website is canyonviewchiro.com

Kevin Nimmo is an online media strategist and writer. He interviews subject matter experts and educates his readers based on information provided Dyersburg TN 38025 by experts in their respective fields. He is also Executive Editor of The Western Medical Journal.

Doctors For Sciatica Nerve Pain in Selmer TN 38375

By Kevin Nimmo –

Dr. Gregory Futrell, DC, Salt Lake City, has practiced as a Board Licensed Chiropractic Physician in Salt Lake City for the last thirteen years. He is a graduate of Palmer College of Chiropractic and owns Canyon View Chiropractic where he specializes in treating athletes, professionals and many others seeking therapy and treatment for their conditions.

Dr. Futrell uses state of the art techniques to treat low back pain, headaches, neck Doctors For Sciatica Nerve Pain Selmer TN 38375 pain, fatigue, sleep disorders and auto accident rehabilitation. Today we are focusing in on chronic low back pain and what therapies and corrective measures are available for rehabilitation and pain relief.

Dr. Futrell believes in the merits of Spinal Decompression Therapy for low back pain. He explains that the technology has been around quite some time but has just recently caught the public’s attention with the introduction of some new devices. Therapy on Selmer TN 38375 these machines can be cost prohibitive he explains. Dr. Futrell added that he personally believes in the therapy, has successfully used it on many of his patients and believes in making it affordable for those that need it. He goes on to explain that he personally consults with every client to make sure they are an appropriate candidate for therapy.

We took a few minutes out of the doctor’s busy schedule to ask Doctors For Sciatica Nerve Pain Selmer TN 38375 him about Spinal Decompression Therapy, how it works and who it can help.

Doctor, what is spinal decompression therapy and how does it help to alleviate pain?

Dr. Futrell: Spinal decompression therapy is really a traction unit with intermittent degrees of pulled force, allowing mobility in the specific area, unlike static traction that has shown to be less effective. It’s been found that as you are able to keep more of a pumping type Selmer TN 38375 action into the spine and into the joint it allows for the joint to hydrate more, creating more space, and allowing for the muscles to relax better, bringing the bulging disc or the herniated disc or even just the joint itself more space. How it helps alleviate the pain is to create more space in there, it takes pressures off those structures as well as any kind of spasm.

What specific symptoms does Selmer TN 38375 this therapy treat?

Dr. Futrell: It can help the low back, neck pain and radiating pain, such as sciatica or symptoms into the shoulder, arm and hand. The symptoms would be more or less the pain, spasms as well as numbness, tingling, pain or even weakness in some cases.

Is this an actual long term solution to the problem of a compressed or out of alignment disc in the patient’s spine?

Dr. Futrell: It can Selmer TN 38375 be yes, absolutely. It’s probably one of the best non-surgical ways of treating a disc or just the low back or joint problems in general. However, it’s important to understand that even after the symptoms have been resolved, discs do not heal perfectly and the patient can be vulnerable to reinjuring it, even worse than before. I will council people on how they can maintain a strong and healthy back including recommendations Selmer TN 38375 on proper exercise, posture and activity. In many cases, during the treatment with Spinal Decompression I recommend the need to implement other types of therapy, specifically exercise and soft tissue massage

Is it possible to get ongoing treatment and still go about your normal activities?

Yes, that’s what quite a few of my patients do.

How many treatments are necessary to see results?

The standard is usually close to about twenty visits but normally people will Selmer TN 38375 see some changes within the first couple of treatments. More than likely within the first ten treatments they will start to see a more substantial reduction of their symptoms.

Doctor, what considerations do you think are necessary to make certain you are a good candidate for this kind of therapy?

Dr. Futrell: MRI is always a good way to determine if you are a good candidate or even if they need other types of Selmer TN 38375 treatment. In many cases just the fact that they’re having some signs of nerve impingement of the low back or up in the cervical spine. Usually the standard way of determining that is through an X-Ray or an MRI.

Is there another therapy that you recommend in conjunction with Spinal Decompression Therapy?

Dr. Futrell: I always recommend some kind of therapies, usually prior to the Spinal Decompression. It could range anywhere from soft tissue Selmer TN 38375 manipulation such as massage, far-infrared, some light therapy or physical therapy modalities such as ultra-sound or electrical muscle stimulation as well as adjustments. It could be any combination of these therapies prior to the Spinal Decompression Therapy. Afterwards, it’s highly recommended, especially in the initial treatments, to employ ICE, some light range of motion or stretches after the treatment and then later on training them in some therapeutic exercises and stretches so Selmer TN 38375 they can maintain and stabilize that area.

Doctor, is there any reason for a patient to believe, once treated, that they will have to come back for more treatments sometime in the future?

Dr. Futrell: It’s going to be case by case depending on how severe the bulge or herniation may have been. In most cases the nature of the disc is that it’s not vascular, the tissue that is in the disc is Selmer TN 38375 very difficult to heal and so if there is any kind of disruption of the structure itself, whether it’s stretched or torn, there’s always going to be that possibility that it could be weakened. For that reason it’s highly recommended that they continue to exercise and maintain that area. They have to really watch it so they don’t slip back into a bad situation.

Doctor Futrell, thanks for giving us some background on Selmer TN 38375 Spinal Decompression Therapy

Dr. Futrell: You’re welcome.

Dr. Gregory Futrell, D.C. Salt Lake City, operates Canyon View Chiropractic which offers a full range of chiropractic services including treatment for auto injuries, arthritis, sports injuries, headaches and migraines, osteoporosis and many other conditions. He can be contacted at 801-944-8700. His business website is canyonviewchiro.com

Kevin Nimmo is an online media strategist and writer. He interviews subject matter experts and educates his readers based on information provided Selmer TN 38375 by experts in their respective fields. He is also Executive Editor of The Western Medical Journal.